Author name: Rebekah

While numerous essential qualities can contribute to your happiness and achievements, there is only one that will ensure long-term success in all aspects of your life, and that is self-discipline. Self-discipline is the number one trait that you need to accomplish your goals. Self-discipline is a learned behaviour that requires practice and repetition. Here are

There is a big difference between setting goals and achieving them. When it comes to setting goals, many of us continue to rely on hope, but to actually accomplish the goals that we’ve set for ourselves, we need to create a solid plan for success. Here are five simple steps that you can take to

Goal setting is a powerful tool to help us get everything we want in life. The act of setting goals provides us with focus, and it shapes our dreams. It provides us with the ability to determine the exact actions we need to perform to achieve everything we want in life. We all need powerful,

Achieving your goals is seldom an easy path to follow. That’s why it is imperative to know how to stay motivated when it comes to getting what we want in the long run. It can be even harder today to stay focused, as we struggle with more distractions than ever before, like constant texting to

Recent studies have shown that people with self-discipline tend to be happier. This is because people you have self-control spend less time debating whether they should indulge in behaviours that are detrimental and are better able to make confident decisions more efficiently. Rather than letting their feelings or impulses dictate their choices, they can make

The way you perceive your life is what makes you happy or unhappy. If negative assumptions or beliefs are consuming you, then chances of you being happy in your life are low. Cultivating a positive mindset, even when facing challenges, will allow you to experience happiness and live a more fulfilling life. It can be

With today’s hectic 24/7 lifestyle, we are busier than we’ve ever been. We talk to fast, and we’re always in a rush. We start things that we never finish and are constantly nagged by the thought that we’ve forgotten to do something. We’ve filled our lives with time-saving devices in the hopes that will free

Our lives are a reflection of our attitude. It can be easy to become negative and cynical toward the world without even noticing. With the continuous exposure to tragedy and injustice that we are exposed to daily, we can quickly start to experience our own heartache and distress. Not only is this negative attitude preventing