Rebekah

Five Proven Ways to Gain Self-Discipline and Achieve Your Goals

While numerous essential qualities can contribute to your happiness and achievements, there is only one that will ensure long-term success in all aspects of your life, and that is self-discipline. Self-discipline is the number one trait that you need to accomplish your goals. Self-discipline is a learned behaviour that requires practice and repetition. Here are …

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How to Master Self Discipline to Help You Achieve Your Goals

Recent studies have shown that people with self-discipline tend to be happier. This is because people you have self-control spend less time debating whether they should indulge in behaviours that are detrimental and are better able to make confident decisions more efficiently. Rather than letting their feelings or impulses dictate their choices, they can make …

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