Author name: Rebekah

We’re all going to perish at one point or another. That pretty much is a fact. While most people will turn to science and technology to try to extend their lives, there is actually a much cheaper alternative. It’s called happiness. In this article, I’m going to show you three different ways happiness can lead

Negative thoughts can affect your happiness. You could be happy one minute and the next, your mind is running off in the opposite direction. Don’t let negativity ruin your day. Here are six easy ways you can overcome negative thoughts: Take a deep breath and tell yourself to stop You need to be self-aware for

Fakery is never good. However, there may be instances when you may need to pretend to be happy. It could be because you want to avoid hurting someone, or it’s a part of your job, or you want to fit in in a new environment. Whatever the case may be, just make sure you don’t

In our quest for happiness, we often tend to overthink things. Most of us probably think we need to spend a ton of money so that we can be happy. If you’ve got the money, then good for you. However, for those who don’t want to go bankrupt just to get a brief moment of

Not all heroes wear capes. Plenty of heroes go about their charitable ways without expecting anything in return. But why are so many people keen on helping others? What’s in it for them? This is what you’re going to find out in this article.  Helping others give you a sense of purpose   Living your

You probably like your work, but you’re not happy. It could be because of your co-workers or management, or you feel like you’re not getting paid enough. Whatever the reason, if you want to make a career out of your job, then you need to figure out how to be happy in the workplace. Here

There’s something special about happy people. Apart from smiling and laughing more often than the rest of the population, happy people also have these four traits in common: They live in the present Happy people focus on what’s happening right now. They know that whatever happened in the past, stays in the past. There’s no