Recent studies have shown that people with self-discipline tend to be happier. This is because people you have self-control spend less time debating whether they should indulge in behaviours that are detrimental and are better able to make confident decisions more efficiently. Rather than letting their feelings or impulses dictate their choices, they can make […]
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The way you perceive your life is what makes you happy or unhappy. If negative assumptions or beliefs are consuming you, then chances of you being happy in your life are low. Cultivating a positive mindset, even when facing challenges, will allow you to experience happiness and live a more fulfilling life. It can be
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With today’s hectic 24/7 lifestyle, we are busier than we’ve ever been. We talk to fast, and we’re always in a rush. We start things that we never finish and are constantly nagged by the thought that we’ve forgotten to do something. We’ve filled our lives with time-saving devices in the hopes that will free
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Our lives are a reflection of our attitude. It can be easy to become negative and cynical toward the world without even noticing. With the continuous exposure to tragedy and injustice that we are exposed to daily, we can quickly start to experience our own heartache and distress. Not only is this negative attitude preventing
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One of the most useful skills that you can develop in your life is effective and powerful time management skills. If you’re not able to manage your time well, there is no way you are going to reach your goals in life. The truth of the matter is that time is the great equalizer of
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We’re all going to perish at one point or another. That pretty much is a fact. While most people will turn to science and technology to try to extend their lives, there is actually a much cheaper alternative. It’s called happiness. In this article, I’m going to show you three different ways happiness can lead
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Negative thoughts can affect your happiness. You could be happy one minute and the next, your mind is running off in the opposite direction. Don’t let negativity ruin your day. Here are six easy ways you can overcome negative thoughts: Take a deep breath and tell yourself to stop You need to be self-aware for
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It is extremely easy for anyone to embark on the pursuit of a worthwhile goal. However, maintaining the momentum and motivation to ensure you accomplish the goal is another issue altogether. When you lose your motivation, your determination, commitment, and passion are quickly tested. The motivation you had when first embarking on the pursuit of
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Fakery is never good. However, there may be instances when you may need to pretend to be happy. It could be because you want to avoid hurting someone, or it’s a part of your job, or you want to fit in in a new environment. Whatever the case may be, just make sure you don’t
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In our quest for happiness, we often tend to overthink things. Most of us probably think we need to spend a ton of money so that we can be happy. If you’ve got the money, then good for you. However, for those who don’t want to go bankrupt just to get a brief moment of
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